Yoga weight loss method eliminates waist and hip fat at one time

8 Jan
7 Jan

Fruit Mask DIY

_1 Fruit Mask DIY In addition to eating fruits, do you know what effect they have? By the way, it’s a homemade fruit mask for beauty. Different fruits have different effects on beauty. Hurry up, pick up the fruit in your hand, and make a fruit mask for you with Xiaobian!   1. Cucumber soothing and
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6 Jan

Your bonus point in the eyes of the opposite sex

Your bonus point in the eyes of the opposite sex Translation: If you are the director of a movie, which scene do you want to challenge the most?   1. Young and Dangerous Fight 2 Gay Brokeback Mountain 3. Analysis of scary ghost films: 1. The person who chooses the “tricky and dreadful mechanical bucket” in
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5 Jan

Six causes of strangulation in sexual life

Six causes of strangulation in sexual life One is during sexual life, especially when orgasm is reached; the other is after sexual life.   Investigation shows that there are several reasons or causes of sudden death caused by sexual life.   1. Overworked couples are separated from each other, have long-term business trips, return to the night
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4 Jan

Nine symptoms suggest that the body is on strike!

Nine symptoms suggest that the body is on strike! 1. Back pain: This may be cystitis or accessory inflammation. You should go to the hospital for a blood test, a urine test, and a cystoscopy if needed. At this time, drink plenty of water, avoid spicy, spiced food. Anti-inflammatory and physical therapy. If you use
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3 Jan
2 Jan

Clearing the Meridian Yoga Pranayama Tutorial

Clearing the Meridian Yoga Pranayama Tutorial “Cleaning the meridian and regulating the power” is also called “refining the ground.” What is Nadi? Literally means “flow”. In ancient yoga books, there are 72 thousand nano-dials in human bodies. People who have developed spiritual vision can see that they flow like light. In modern medicine,Nadi was translated
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1 Jan

Yoga exercises to relieve sore shoulders

Yoga exercises to relieve sore shoulders (1) Full bow fitness effect: Because bending forward can cause headache and soreness, by pushing back, you can correct posture and relieve soreness.   Action essentials: 1. Lie on your back with your forehead on the ground. Hold the foot pedal tightly with both hands from the outside.   2.Lift your
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31 Dec
30 Dec

Women must eat 4 black fruits that can whiten and wrinkle

Women must eat 4 black fruits that can whiten and wrinkle Recent research by nutritionists has found that black fruits have far more anti-aging capabilities than other fruits. Several light-colored fruits, black fruits also contain more rich vitamin C, potassium, magnesium, calcium and other minerals than ordinary fruits, which is essential to increase the body’s
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