Medicinal diet needs symptomatic replenishment
As a treasure of Chinese medicine, diet and medicated food are almost always favored because of the medicine in the diet, which has both nutritional and therapeutic effects.
One of the main raw materials of medicated diet is traditional Chinese medicine. Among the more than 4,000 commonly used Chinese medicines, there are 500 kinds of medicinal ingredients. Among them, about 60 flavors are safe and delicious, such as ginseng, velvet antler, yam, eucommia, PoriaAngelica, Chenpi, Cordyceps, Cassia, Astragalus, Baiji, Codonopsis, Lycium barbarum, Shouwu, etc.
Traditional Chinese medicine has strict contraindications to medicated diets, which mainly include contraindications between medicines, contraindications to medicated diets and food, and disease taboos.
If you do not have medical knowledge and blindly take medicated supplements, you will inevitably go astray.
Experts point out that traditional Chinese medicine is divided into cold, cold, warm, and hot, and should be scientifically replaced according to different people’s physiques or conditions.
Generally speaking, warm and hot Chinese herbal medicines, such as ginger, shallots, red dates, walnuts, mutton, cumin, etc., have the effects of warming, dispersing cold, and helping the sun, suitable for people with cold or cold syndrome, Yin syndrome patients, mainly manifested as chills, fatigue, easy sweating, poor memory, backache knees soft, cold stomach, loose stools, poor sexual function and so on.
The cold and cold dietary Chinese medicines, such as mung bean, coriander, watermelon, pear, coriander, purslane, chrysanthemum, etc., have the functions of clearing heat, purging fire, cooling blood, and detoxifying.Patients with syndromes and yang syndromes are manifested as being afraid of heat, prone to excitement, sweating and thirst, dry throat, constipation, and red urine.
The medicinal materials must be fresh and high-quality. Anything that is spoiled or moldy cannot be eaten.
High-quality medicated diet must pay attention to cooking technology. Generally, traditional Chinese medicine and traditional Chinese medicine without bad odor can be cooked with food. If the drug is metabolized or has a significant odor, the medicine can be wrapped with gauze and cooked with food. The medicinal properties areInto food or soup, remove the residue when taking.
Although the medicated diet is good, it should be moderated.
Chinese medicine pays attention to the dosage, and the large and small amount is directly related to the efficacy of the medicine. Irrespective of the dosage, blind use will cause serious consequences.
Some people take 20 grams of ginseng tincture soup at one time, which causes cerebral hemorrhage after taking this kind of lesson.
In addition, Chinese medicine believes that the medicated diet should pay attention to “adjusting to the time”, that is, the five supplements in the four seasons: the spring recovery of all things, the five internal organs are liver, suitable for upgrading;Qingbu, hot summer qi, the five internal organs belong to the spleen, should be light tonic; autumn weather is cool, the internal organs belong to the lung, should be flat tonic; cold in winter, the internal organs are kidney, should be warmed.
If you violate this natural rule, it will also affect the benefits.