Month: December 2019

31 Dec
30 Dec

Women must eat 4 black fruits that can whiten and wrinkle

Women must eat 4 black fruits that can whiten and wrinkle Recent research by nutritionists has found that black fruits have far more anti-aging capabilities than other fruits. Several light-colored fruits, black fruits also contain more rich vitamin C, potassium, magnesium, calcium and other minerals than ordinary fruits, which is essential to increase the body’s
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29 Dec

White-collar work busy office health 7 coups

White-collar work busy office health 7 coups Modern urban white-collar workers sit for a long time, which can easily lead to weight gain and physical decline. The resulting work makes it difficult for white-collar workers to take time out to exercise. Here are 7 tips to help you get healthy during your working hours.   1.Open
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28 Dec
27 Dec
26 Dec

Office Bodybuilding

Office Bodybuilding Sitting in the office for a long time, not physically active, and not having time to work out? The following methods are feasible and easy, so that beauty OLs have a good mood to lose weight!   Sitting on the chair with beautiful arms, hold the rope with both feet, pull the rope with
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25 Dec

Six misunderstandings make up

Six misunderstandings make up You may think that taking some health supplements will definitely be good for fitness. As everyone knows, if you don’t do well, your body will become weaker and weaker! The theory of “Winter Season Tonic” is a rich cultural heritage passed down from years of experience accumulated in the country’s traditional
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24 Dec

Post-holiday problem skin care

_1 Post-holiday problem skin care After the holidays, go to visit relatives and friends, go out for a trip, eat and drink, make a mess, go crazy, and look in the mirror, oh my god, the face in the mirror looks like another generation, is that you?   Each face has a dull, dull, black panda
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23 Dec
23 Dec